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  • Jill Countie

1/31/24- Chose Joy

Choosing a positive mindset can change your life for the better.


These episodes I discussed yesterday, have happened daily for almost 7 years. After 2.5 years I found a medication used to treat anxiety that blocks certain neuro- pathways in the brain that helped me to sleep through these episodes. My arms were still very weak when I woke, and my body felt like I had the flu every morning. I found that pushing myself to get out of bed and keep moving helped me to restore my body. I would feel much better toward the end of the day. Unfortunately, I knew that I would have to go to sleep eventually and start the next day at point zero again.




Thankful that my Mom loves to spread joy and shared her gift of joy with me and others.


Psalm 146: 1- 2 "Praise the Lord, O my soul! While I live I will praise the Lord; I will sing praises to my God while I have my being."


Happy Birthday Ms. Linda Lennon!



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